Non-Scale Victories Link Up!

Thursday, August 15, 2013

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Hey guys, long time, eh?  I have learned that if I don't organize all my blog things ahead of time, before I know it the week gets away from me!
 
I am linking up with KTJ and Alex this week for non-scale victories.  I've been seeing it around every Thursday but haven't joined yet. 
 
I can't say that I have many victories, because I have done minimal amounts of trying.  However:
 
*I brought my breakfast and lunch to work 3 days this week, as opposed to 0
 
*I have cut it down to 1 diet coke at night
 
*I have been drinking much more water than usual
 
See, it isn't much, but it is a start to build upon, right?  

10 comments:

  1. Good job! Cutting down on the pop is great and brining you lunch. It's so hard for me to go out to eat and stay on plan.

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  2. Great building blocks and great nsv's!

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  3. Yes! I love this link up! The daily decisions are what lead to the big victories. You've got this!

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  4. Great job making those changes! Packing a few days a week is a great start and cutting back on the diet coke! You are making some great changes to your habits!

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  5. Drinking more water is a huge accomplishment. Little changes add up to big results! Good job!

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  6. I think those NSV's are AWESOME!! Taking your lunch is huge, because it is so easy to just run and grab something!! More water is HA-UGE and I have been struggling with that!! You are doing awesome lady, so keep up the good work!!

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