Non-Scale Victories Link Up!

Thursday, August 15, 2013

Hey guys, long time, eh?  I have learned that if I don't organize all my blog things ahead of time, before I know it the week gets away from me!
I am linking up with KTJ and Alex this week for non-scale victories.  I've been seeing it around every Thursday but haven't joined yet. 
I can't say that I have many victories, because I have done minimal amounts of trying.  However:
*I brought my breakfast and lunch to work 3 days this week, as opposed to 0
*I have cut it down to 1 diet coke at night
*I have been drinking much more water than usual
See, it isn't much, but it is a start to build upon, right?  


  1. Good job! Cutting down on the pop is great and brining you lunch. It's so hard for me to go out to eat and stay on plan.

  2. Great building blocks and great nsv's!

  3. Yes! I love this link up! The daily decisions are what lead to the big victories. You've got this!

  4. Great job making those changes! Packing a few days a week is a great start and cutting back on the diet coke! You are making some great changes to your habits!

  5. Drinking more water is a huge accomplishment. Little changes add up to big results! Good job!

  6. I think those NSV's are AWESOME!! Taking your lunch is huge, because it is so easy to just run and grab something!! More water is HA-UGE and I have been struggling with that!! You are doing awesome lady, so keep up the good work!!

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